Kayla Grey

Welcome to the blog where you can see the latest sessions, get to know me personally, and how to live stylishly in balance and bliss!

Balance & Bliss

Look At All You Have Accomplished: A Letter To My Current Self

March 5, 2018

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I came across an awesome writing prompt while reading Rachel Hollis’s new book Girl, Wash Your Face! The particular chapter was talking about the goal, things that have and haven’t been accomplished. It was a perfect chapter to read on a perfect day! This is something I have found to be true through reading this […]

Shapeshifters | When The World Changed | A Short Story

March 2, 2018

I don’t see the world the same anymore. When I was younger everything was always normal. Ha, normal… what does that even mean? I guess I mean that nothing seemed out of the ordinary. People walked around, laughed, talked, cried, screamed, beat each other. Normal human things. Unfortunately, as I have become older I see […]

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3 Tips For When You Have To Make A Big Decision or Purchase

February 26, 2018

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Whether you are planning to buy some gorgeous new couch or bed set or even a course for your business, spending a lot of money can be daunting. I have 3 tips for when you have to make a big decision or purchase to share with you! And unless you have the money to burn […]

The Best Lower Back Pain Relief Exercise and in JUST 15 Minutes!

February 21, 2018

Lower back pain is… well a pain! Right! Back when I was a kid my mom said that if I washed the Jeep then she would pay me depending on how well I did. Not saying this is where my back suddenly got ruined… But it is definitely as far back as I can remember […]

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